Doctors know more than you do about a deadly disease like cancer. That goes without saying. But no one but you knows what you?re willing to do in order to save your life. That?s why it?s important to examine all options when you have cancer. Read these tips below and find out about your options.
Skin cancer can be very serious, even deadly. Malignant Melanoma is a serious type of skin cancer that often can?t be cured. Be proactive and have your skin checked regularly by your doctor or dermatologist. He or she can see places you can?t and examine you for suspicious moles and skin changes.
Learn about meditation and guided visualization. These techniques will help you get through this difficult time. You will be able to do both of them as you are at home getting some quiet time or even when you are sitting through your treatments. It will help you to pass the time in a positive way.
Cancer is very tough on the body so it is very important that you maintain a healthy lifestyle. Eating right and exercising is essential for the strength needed to fight this disease. Studies show that people who exercise during treatment are better able to cope and may also live longer.
Listening to relaxing music can often calm your mind when issues regarding the future come to pass while dealing with cancer and the treatments. Many people are able to quiet the depressing thoughts that come into their mind by listening to music that makes them happy or excites them.
Many people suffering with cancer also have post-traumatic stress disorder, commonly known as PTSD. If you notice that you have any of the symptoms of PTSD, you should immediately get help from a professional. Symptoms of PTSD include aversion to people or places, flashbacks of events, irrational fears, and changes in your sleep patterns.
If you feel as if you cannot express your true feelings about your disease and the treatment for it to your family, look into a social worker that your treatment center may have for you to talk with. If the center does not have one there, you are sure to find one through the internet in your area.
There is always a chance that a mammogram won?t be able to spot any tumor, so a manual breast inspection is in order if you want thorough results. A skilled mammogram technician should also be skilled at giving a manual exam and also skilled in showing you how to give yourself a breast exam.
Chemotherapy is known to affect taste buds and make certain foods taste quite different. A lot of patients complain of water and meat tasting metallic. If some foods you like do not taste right, make substitutions for them, for instance, if you can?t eat beef, try chicken instead. If water has a terrible taste, add a lemon slice or try flavored water. You can also adding different seasonings to your food to see if you like them better.
It is important to eat well when you are battling any form of cancer. When you are receiving treatment, you may feel nauseous or weak. There are certain foods that you can eat to feel less ill or to feel stronger throughout the day. You need to learn what those foods are and eat them on a regular basis.
So as you can see, being prepared with information can help you when faced with the urgent challenge of dealing with cancer. Learning more about cancer now is the best way to deal with the situation calmly if you ever get cancer.
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Source: http://newhealthandfitness.org/2012/02/11/cancer-and-how-to-make-the-best-of-it/
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